When you are lost, feeling so bad, stressed, depressed and want to cry, you don't know why ??, stand up, go and perform woduo' then perform salah, when your forehead is on the ground call the spirit of being slave of ALLAH, then make duaa ask your lord to help you, let your tears go down on your cheeks, he knows that you are weak, don't be shy to cry, he loves you admitting of weakness, ALLAH will listen, help and support, so why are you still here my brother and my sister :), go to him :), ask him :), and make duaa for me with you and u إنشالله