Sometimes the best way to help someone is to understand them.

"she says she wears her heart on her sleeve
reminded me
a tree wears its most delicate part on its limbs
leaves lying open
tiny veiny 
frail enough to see through
fragile enough to tear through
hungry enough to make food of the sun"

Life would be a lot easier if you made peace with your feelings--instead of trying to numb or kill them.

Never belittle the power of words. Some words are not just words. Behind them are deep, powerful concepts. Concepts that can heal even the most shattered heart. Allahu Akbar.
https://www.facebook.com/YMogahed?fref=ts